Sleep Services

The Essentials Package

For those who just need a quick boost on your sleep journey. I will review your in-depth sleep profile before our one hour consultation. We will work together to come up with a personalised plan which meets your goals and needs for your child’s sleep. You will then receive a basic summary of our discussion, as well as a recording of our call for you to look back on.

The Rest Package

For those who want support as you make changes. I will review your in-depth sleep diary and assessment form before our one hour consultation. We will develop a personalised approach to meet your child’s sleep needs and your goals. You will then receive a detailed personalised sleep plan as well as a recording of our call. We will then have a follow up call at a time of your choosing to discuss.

The Restore Package

For truly in depth and long standing support. I will hold your hand every step of the way as we work to achieve your unique sleep goals. After completing an in-depth profile on your sleep situation we will have an in-depth initial consultation (over zoom or at home within Shropshire). Following our consultation I will get to work crafting a bespoke, gradual plan for your little one. I will be available for email support throughout the entire program as you implement the changes we discuss. You will then have a package of six follow up phone calls that can be taken at your leisure as you need them. I am on hand to make changes to our approach if you wish too, while offering a calm and reassuring presence and support as you go on this journey with your child. Recordings of all the calls are included for you to look back on whenever you need to.

Want to Know More?

Contact me today to find out how I can help you and your family.