Babies

Sweet Dreams: Helping Your Baby Sleep in a New Environment

Whilst welcoming a new member into the family is a exciting and joyous occasion with many family and friends to meet. This can often present the challenge of getting your baby to sleep in a new environment. Whether it’s a holiday, moving into a new home, or spending the night away, ensuring your baby sleeps […]

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How does warm weather affect my babies sleep?

With the british summer well underway me and my little bundle of joy have been taking every opportunity to soak up the warm weather whilst its here. Whilst the sun creates the perfect days to create memories it can always cause issues with bedtime routines.  There are many reasons why the warm weather can affect […]

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What is attachment and how does it affect sleep?

As parents we are always told about how attachment is important for our child however we are not always told what exactly attachment is and how it can affect babies routines.  Attachment refers to the emotional bond that develops between a child and their primary caregiver, typically the mother, during the first few years of […]

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Does cold weather affect my baby’s sleep?

2022 saw the coldest two weeks for December since 2010 with temperatures as low as -17.3C! The weather has noticeably remained cold, particularly at night. If you’re a parent I am sure that you have also noticed a change in your babies sleep cycle? That’s because cold weather affects sleep. Although there is a theory […]

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Make mornings easier

Now that school mornings are approaching again, you may be worried about adjusting your routine.You may have one child to get off to school or nursery, or multiple children.Here’s how to make it easier: 1. Start adjusting mornings earlier if they’ve crept forward. This may be a laughable suggestion if your little one is firmly […]

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What do I do if my baby won’t nap at all?

Naps are a hot topic for parents of young children. Everyone seems to be worrying about how to get their little one to nap, how long they nap, where they nap. But what do you do if your little one just won’t nap at all? What age do children nap until? Every child is different […]

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Helping your baby sleep in the summer

As we go through one of the hottest summers in recent memory, bedtime may be causing issues for you and your little one. Therefore, I have collated a list of common issues the hot weather can cause with sleep and how to tackle them for better rest all round. 1. Light  While the bright summer evenings […]

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